Many myths swirl around tales of fish. In "The Cast," the act of catching and enjoying these salty creatures is celebrated through snappy recipes, sunny salmon bakes, and feasts galore. A sandy island beach bordering British Columbia sets the scene for a Coho Cookout with Drifters Fish, a husband and wife team of Alaskan Fishermen. "Navigation by The Stars" guides you through ancient seafaring techniques while "The Art of The Fly" pays tribute to the quiet presence of fly fishing. Notes on "How to Shop Sustainably" and "How To Cook Fish," prepare you for the kitchen. Recipes for "Trout on Toast with Softly Scrambled Eggs," carry to "Ceviches of Rockfish and Tuna," "Halibut with Fiddleheads, Pea Shoots and Toasted Almonds," and "Seaweed-Cured Gravlax." A "Menu For A Salty Feast" lays the grounds for a grilled summer spread while the "Feast of The Seven Fishes," takes on an Italian-American tone.